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World Menopause Day: Why Menopause Awareness Matters

10/16/2026

By, Jennifer Smith, LPCC, certified menopause coach October is an important month for women's health. October 18 is World Menopause...

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Why Does Menopause Make Me Feel Like I’m Losing Myself?

10/26/2026

by, Jennifer Smith, LPCC-S, certified menopause coach Have you ever looked in the mirror during midlife and thought, Who is...